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Using technology to mind your mental health during COVID-19 epidemic

Reading Time: 3 minutes

The current COVID-19 pandemic has us all a little scared, stressed and uncertain. Everyone has their own ways of dealing with stress and different things work for different people. I firmly believe that during this […]

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40 things to do at home while you’re self-isolating

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Not sure what to do at home during the COVID-19 epidemic? Here are some suggestions. We’ll be sharing more ideas on our social media in the coming days and weeks (@PsyberGuide on Twitter, Instagram, and […]

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Is My Online Counselor Competent?

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Online Counseling (web-based, app-based, messaging-based counseling, video-conferencing, etc.), as opposed to in-office sessions, is increasing in popularity and has a number of benefits. These benefits overcome many traditional barriers to accessing counseling sessions including transportation […]

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Social Work and Technology (It’s complicated)

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When you think about social work, what is the first thing that comes to mind? It’s probably child protective services or being a therapist. The reality is social workers do a wide range of work, […]

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Top 5 Mental Health Apps To Get You Through The Holiday Season

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It’s almost hard to believe it’s already well into the holiday season, which seemingly starts earlier every year. It’s an exciting time of year, but it can also be a time that brings up stress […]

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Beyond the “AI Replacing Therapists” Narrative

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I loved Clive Thompson’s piece in the New York Times magazine entitled; “May AI Help You?” in which he correctly identified what chatbots represent to those who use them.  Rather than a replacement for a […]

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